ExerSIGHS: A Self-Esteem Workbook for Writers and Artists
Format: Downloadable eWorkbook
Do you know that you have the soul of a creative genius, but continually find that self-doubt, nagging fears, and self-criticsm are blocking your way?
Written by Marney K. Makridakis, the ExerSIGHS workbook uses fitness of the body as an analogy for the development of “self-esteem fitness” which is so essential to creativity. The workbook presents 16 exer-sighs-es to boost your self-esteem effectively and immediately, triggering momentum for your next creative project, and breaking down blocks in a lasting way. 10 pages of guided exercises and inspiration.
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